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Community is stronger than willpower.
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| Rise and Shine Yoga: Special early am classes with discounts as low as $9.90 per class. $12 online dropin. |
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| New Beginner Introductory Package 4 classes in 15 days, $44 total online $39 (4 classes) + $5 membership = $44. Regular "Basics" classes only. One time offer. Must be used in 15 days. |
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. "Valentine's Day" with Debbie Bourque A low cost way to relax with your friend, learn some techniques and have fun. Anatomy You Need to Know details forthcoming. Teachers on the Schedule
"The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity." Charity Events Dec 2011 and Jan 2012, we raised $278 so far for Doctors Without Borders. and everyone who participated received a Holiday mug. On Dec 25, 2011, the Eyes community donated $267 to the Tomorrow Fund. Eyes of the World yoga community raised $2,316 for the "International Rescue Committee" an A+, 4 star charity working in Japan. Yogis for Haiti on Wed Jan 27, 2010 raised a combined total of $718 for Partners in Health. Blessings to all who participated. Yoga Charity Event on July 26, 2008 for Doctors Without Borders: raised $3,727. RI Food Bank Charity class on Nov 17, 2008 raised $964. |
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Start here
New to the studio? Why study yoga at Eyes? We have the extraordinary group of inspired, experienced teachers you are looking for. Each one is different. Each one is masterful. New Beginner Beginners Page Sign up for our newsletter. New email address: eyesyoga@gmail.com
Game: Can you find Eyes of the World? Rhode Island Monthly: "For the Devoted Practitioner...this crowd knows how to have fun." Yoga Journal "Eyes of the World is an oasis amid the frenzy of downtown Providence." |
Regular classes,
no commitment drop in At the door: $17 Online: $16 If you want discounts, get $5 one time membership online 20 class package at $12.45 per class VISA / MC / Discover welcomed. No AMEX. Checks are ok. If you pay by cash, please help and bring one dollar bills. Thanks.
Classic Subtle Body Diagram with a dozen or more chakras, hundreds of naadees (meridian lines) and aura. Online Membership sign up Small, medium and large discounts are available when you make a small, medium or large commitment to your practice.
1) Get a one time membership $5,
Read the prices, policies and details page before you register. 2) Register here. 3) Go to "Online Store." ("Online Store" is where you buy things.) Then click on 4) "Series and Memberships." Scroll to "Membership fee." 5) Important: Purchase $5 membership first. Finish transaction. Until you do this, you can only purchase $16 dropins. You are not a member yet. If you show up at the door unprepared, then save money and pay the $17 dropin fee for that day. Go online and follow these instructions so that you are prepared for the next class. 6) Pick up keytag at studio at anytime. This step is quick and easy once you have purchased your membership. Then all you do is blip and you are in the room. You can manage your account on line. Dec 1, 2011 30 day extension: $15 Office Hours If you need help with the computer registration or if you want to pay by check or cash and get online rates, come at Fri 1145 - 12noon, 8:30 - 845pm if these times cannot work for you, Please email eyesyoga@gmail.com and maybe we can help answer your computer questions. Tom or Jenn is available after many classes, or can make a special trip to the studio to meet you. It is a simple system and takes about 5 - 7 minutes to fill out your registration. We will make every effort to serve you. Ten minutes before a class is not the time we can help you register.
What's past Living Essence Physical Therapy breathespirit.com Dr Artour Rakhimov: What is the false self? What is the true Self? Lynne Joyrich is our new class card contest winner. Gary Trahan is runner up. "But I have never won anything before in my life." We hear this all the time. You could be next. Check out the new color on the front wall! The amazing red oak floor is new. Pictures of Srinivas Reddy, Ajit Acharya and Rahil at the Sitar and Tabla recital. Rebecca Foster's Top 11 ways to Laugh in 2011 goes viral. Sponsor a yogi in prison fund raiser. $45 enables someone in jail to take a 12 week course. Better Business Bureau gives Eyes of the World and "A+" rating. "This is your brain on bliss" (article on meditation.) Biocentrism, definition,7 principles Biocentrism, by Robert Lanza. Book recommendation. Eckhart Tolle on enlightenment explained more clearly than ever before. 27 Dresses & Eyes of the World Survey results: fascinating. Stephanie Castellone, born and raised in RI, an old time friend of Eyes of the World, has a cool contortonist site and show in Vegas. Her new arial show. Heart attack deaths down 26% after public ban on smoking. Recent find: Cheesecake Factory has an excellent vegan (95% raw) option. The beets are roasted. New restaurant recommendation: Ebisu New research from Oxford: High fat diets decrease treadmill endurance by 50% in only 9 days. Reduces cognitive abilities, then leads to obesity, diabetes, heart disease. High fat diets make us "stupid and lazy." D'oh. Have you seen this bus? Watch THIS! NYTimes: Osteoporosis and low acid diets. Correlation between high animal protein and osteoporosis. Good News! Only 64% of the chickens tested were contaminated with Salmonella and Campylobacter viruses (down from 80% in 2007.) Bad News: 68% of infected birds had new strains resistant to antibiotics. If you don't know about Factory farms....you might want to be informed. New bathroom makeover by Carolyn Schmitz. Guru Osho on Laughter and its health benefits and a doorway into no thinking Awareness, Presence, Being. Angela's Recipes from Cuttyhunk Pumpkin Muffins, Farro Jambalaya, Chickpea Fries, Edamame Ragout, Hummus Soup, Vegan Caesar Dressing. |
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Green links
2053 nuclear explosions: watch the whole way through. MIT breakthrough Dec 3, 09: Power generation from cheap plentiful Natural gas wihout burning it. Zero CO2 emissions. Costs less than coal. Mythbusters gets 11% better fuel mileage by putting golfball dimples on a car. (golf balls fly 33% farther with dimples.) 11% is a huge number!!!! First Solar Inc. announces they have broken the $1 per watt threshold. Jan 30: Low-cost LEDs (Light emitting diodes) may slash lighting bills by 75% within 5 years. These silicon LEDs last 60 years, cost one tenth the price of current sapphire LEDs and contain no mercury like "energy efficient" bulbs today. Science rocks. Jan 26: 45% of all high fructose corn syrup contains Mercury which is toxic in all forms and at low levels. HFCS is in nearly every processed food product in the US. Most of the cases were in yogurt, dairy products, dressings and condiments. Jan 22: It is not complicated. Peanut butter does not cause Salmonella. Chickens etc. do. Aug 1, 08: 'Major Discovery' announced by MIT researchers in solar power energy storage, splitting hydrogen and oxygen cheaply and efficiently. Its the meat stupid! Not the tomatos Giant grass miscanthus is 10 times more efficient than corn or switchgrass in producing ethanol. Innovation: NREL US National Renewable Energy laboratory increases thin film solar (Nanopowersheet) from 6.7% to 19.7% making it 3 times cheaper per watt. |
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Inspiration
Love after Love by Derek Walcott Love, Death and the purpose of life Yoga Saved Our Lives, True life story by Deb Goeschel Shri Brahmananda Saraswati offers some encouragement on the path of Yoga |
Scientific Research
Research: Happiness spreads from person to person American Journal of Clincal Nutrition: Low protein diets associated with reduced cancer risk. American Journal of Clincal Nutrition: High protein diets associated with cardiovascular disease. American Journal of Clincal Nutrition: Vegan diet decreases enzymes and toxic products implicated in colon cancer. Vegan diet significantly reduces moderate to severe Rheumatoid Arthritis. Vegan diet is more effective in controlling type 2 diabetes than oral medications. Vegan diet reduces cardiometabolic risk and lowers blood pressure. The China Study: The largest and longest scientific study of nutrition ever conducted. Startling conclusions about human health, diet, cancer, heart diease and weightloss. This 30 year research by Cornell University condradicts most of the concepts commonly promoted about what is healthy nutrition (eg. eats lots of protein, drink cow's milk.) Physicians Committee for Responsible Medicine Breathing research: slow and deep is better Yoga more effective than aerobics and conventional exercise for back pain. Meditation shown to grow new gray matter, as well as improve the immune system and memory Brain scans of monks versus novices Meditation builds up the brain An ordinary person can concentrate for 2.6 seconds before the mind shifts. Find out how long monks can concentrate. New Weightloss and Yoga Research Meditation makes workers more productive, have fewer accidents |
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Photo Department
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| "What you practice gets stronger, What you focus on, gets bigger, What you keep doing is who you become." |
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"We cannot neglect our bodies, even if we recognize that we must not identify with them exclusively. In our search for the true self, our physical existence is the best place to start....It takes a wise person to both maintain the body and look beyond it." Deng Ming Dao, Taoist Chinese master |
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