Yoga Lifestyle Immersion
with Tom Gillette
and the Eyes of the World teachers
at the Avalon Hotel
Friday, May 14 -
Sunday, May 23, 2010
Part One May 14 - 16
Part Two May 16 - 21
Part Three May 21 - 23
Come to one or all three parts of the program.
Two yoga classes a day, hikes in nature, chanting, meditating, great food, good friends. Clean up your diet. Clean up your life.
The hotel has a great yoga room overlooking the ocean.
There are a few luxurious double rooms with private baths, some modest rooms with shared baths, and we will even offer an economy dorm.
details to follow
Amazing, delightful vegan meals. When vegan food is done really well by an accomplished chef, you don't know it vegan. It just is fresh and healthy and full of the digestive enzymes.
Some exceptions: We will offer a secondary breakfast option of organic eggs, coffee and tea in the morning for those who want it.
Fresh Organic Juices Available at an extra cost. We strongly recommend that you preorder fresh squeezed juices (carrot, celery, beet, apple, ginger, bok choy, parsley etc.) To do fresh juices, we need to bring over huge quantities of vegetables on the boat. It is a labor intensive process for us to offer this, but so worthwhile. If you have never done many days of fresh juices in a row, you are in for a big awakening. This will positively affect your hatha yoga practice, your body and mind more than you might imagine.
