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Health Holiday Retreats
Yoga Lifestyle Immersion with Tom Gillette at the Avalon Inn Come to one or all three programs. Two yoga classes a day, hikes in nature, chanting, meditating, great food, good friends. Clean up your diet. Clean up your life. If you and a friend/spouse sign up together and are sharing a room, Big discounts! One of you is welcome to skip the yoga program and just enjoy the island. Meditation and Yoga Retreat Combining the complementary practices of yoga breathing, chanting and meditation, we come together to discover and celebrate the power of the heart. Through teachings, stories, guided meditations, and question-and-answer sessions, we will go within to access our own inner knowledge and to open to deeper levels of wisdom and joy. |
Registration will soon be open. |
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The Avalon Inn has a great yoga room overlooking the ocean.
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Jamie Gillete doing the sphinx pose uphill.
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Cuttyhunk is special. It is a tiny gem of an island with a gorgeous harbor, about 100 small cottages and only two small inns. The natural scenery is restful and lovely, a perfect setting for a yoga retreat. There are no tourists or cars here. The pace is slow. Everyone walks or gets around in golf carts. If you take two programs in a row you get a free extra night.
There are no shops or restaurants on the island so bring everything you need. There are charter fishing boats available for hire. |
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| We are getting a Special Group Rate Yoga Discount It is cheaper to come do our programs than it is to stay by yourself at the Avalon Inn! We even include meals! (The Avalon is already full for the summer.) Prices for Weekends: WOW! |
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Emrys Tetu, our chef
You are in for a treat! Emrys is in the kitchen! She will be serving up amazing, delightful gourmet vegan meals. When vegan food is done really well, you won't know it's vegan. You just know it just is fresh and healthy and full of the digestive enzymes food is meant to have. We are lucky to have an accomplished chef, Emrys Tetu nuturing our bodies and souls with a bountiful array of tasty delights. Even if you are not so interested in yoga, you might want to come just for her recipes. An experience in itself! Please note: We will offer a secondary breakfast option of organic eggs, coffee and tea in the morning for those who want it. |
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| Cuttyhunk ferry: http://cuttyhunkferryco.com/ $40 round trip, on a schedule, one hour ride Check the schedule. Tell them you are staying at the Avalon Inn. Cuttyhunk water taxi |
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| As the adage goes: "Theory and practice are meant to go together. Practice without theory is blind. It doesn't know where it is going. Theory without practice has no legs. It goes nowhere."
So theory, practice and a golf cart just in case. |
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