This page is going to be archived and soon no longer available. Everything has moved to online scheduling. details.
Register here for classes online.
This page is going to be archived and soon no longer available. Everything has moved to online scheudling. details.
Register here for classes online.
Monday Register here
9:30 -11:00 am .........Basics Flow...........................Rebecca Foster
5:00 - 5:30 pm...........meditation................................free
5:45 - 7:15 pm...........Vinyaasa Flow .........................Tom Gillette
7:30 - 9:00 pm...........Basics Flow...........................Rebecca Foster
Tuesday Register here
7:00 - 8:00 am....Rise and Shine: Yin Yang (all levels)..Jenn Thomas.
9:30 - 11:00 am..........Vinyaasa Flow .......................Shannah Green
5:45 - 7:15 pm...........Vinyaasa Flow .......................Shannah Green
7:30 - 9:00 pm...........Basics Flow.............................Patricia Hottel
Wednesday Register here
630 - 7:30 am...........Rise and Shine (all levels)..........Mimi Budnick
9:30 - 11 am ............Deepening Your Yoga ...............Jessie Eisendrath
3:30 - 4:45 pm..........Yoga by Donation......................staff
5:45 - 7:15 pm..........Prana Flow Yoga..........................Coral Brown
7:30 - 9:00 pm..........Yang Yin Yoga ........................Jenn Thomas
Thursday Register here
9:30 - 11 am ............Vinyaasa Flow ........................Shannah Green
5:00 - 5:30 pm..........meditation................................free
5:45 - 7:15 pm.........Basics Technique.....................Tom Gillette
7:30- 9:00pm...Level 2: advanced posture class.....Jessie Eisendrath
Friday Register here
7:00 - 8 am ...............Rise and Shine (all levels).......Julie Cloutier
10:00 - 11:30 am.....Vinyaasa Flow ...........................Tom Gillette
5:15 - 6:45 pm.........Vinyaasa Flow ..........................Patricia Hottel
7:00 - 8:30 pm.........Basics Flow .............................Jenn Thomas
Saturday Register here
8:15 - 9:30 am..........Rise and Shine (all levels).........Bobby Ducharme
10:00 - 11:30 am.......Basics Flow................................Tom Gillette
3:00 - 5:00 pm..........Vinyaasa Flow ............................Tom Gillette
Sunday Register here
7:15 - 8:30 am..........Rise and Shine (all levels) ..........Jennifer Spaziano
9:00 - 10:45 am........Vinyaasa Flow ............................Shannah Green
4:30 - 6:00 pm..........Vinyaasa Flow ............................David Beretta
Buy a Yoga mat bag!! Keep your class card and yoga mat together.
In Sepmtember 2011, we are only changing the names, not the essence of these classes:
Basics Flow: (old name " Mellow yoga")
Basics Technique: (old name "Fundamentals")
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Vinyaasa Flow is for intermediate students who are familiar with Sun Salutations, not necessarily recommended for beginners or students who are unfamiliar with the alignments for chaturaanga, oordhva mukha shvanaasana and adho mukha shvanaasana and the connections between the poses. We also periodically provide introductory workshop trainings in the specific alignments that you need to learn to safely enjoy your experience.
You want to find a teacher whose classes you enjoy. Each teacher teaches very differently. Each teacher brings different emphasis, insights and flavors to the practice. Vinyaasa Yoga is designed to be flexible to suit the needs of a given day or time of the year. Morning classes often start slower to suit the time of day. Afternoon and evening classes are usually more physically intense. Summer classes are often less "yang" or "solar." You will have to take about 10 - 12 classes to begin to appreciate the flows of postures and get into the rhythm of practice at Eyes of the World. Basics classes do not use extra heat. Open Vinyaasa classes will use extra heat and vary according to the teacher and the time of year. Vinyaasa Long classes tend to be warmer than others, but that will vary according to the time of year.
Community Yoga is a short class, for everyone by donation. Suggested donation is $7 according to your means. It is a modest level posture class, not an instructional beginner class. Please donate and encourage our lovely yoga teachers to continue offering it.
April 17 & 18, 2001
