| "Like us" Contest: one free yoga class given out each week. |
||||||||||||||||||||||||
|
Mindbody schedule is correct. |
||||||||||||||||||||||||
|
New Beginner |
||||||||||||||||||||||||
| Schedule:sign up | ||||||||||||||||||||||||
![]() |
||||||||||||||||||||||||
|
.
Yoga Camp! Session 1: Ages 7 - 11, June 18 - 22 Session 2: Ages 4 - 7, July 16 - 20 12 - 3:30 pm M - F Flyer Registration (click on "workshops") |
||||||||||||||||||||||||
| Updates: An open letter from Tom | ||||||||||||||||||||||||
|
Start here
New to the studio? Why study yoga at Eyes? We have an extraordinary group of experienced teachers that will inspire and elevate your practice. Each one is different. Each one is masterful. Community is stronger than will power. New Beginner Beginners Page Gift certificates ThaiShiatsu bodywork @Eyes Sign up for our newsletter. New email address: eyesyoga@gmail.com
Game: Can you find Eyes of the World? Rhode Island Monthly: "For the Devoted Practitioner...this crowd knows how to have fun." Yoga Journal "Eyes of the World is an oasis amid the frenzy of downtown Providence." |
Regular Classes
$17 "Drop in" (no commitment) $16 Online "Dropin" Get $5 one time membership Visa / MC / Discover. No Amex. Rise and Shine Yoga Facebook Contest "Like us" and get entered into weekly drawing for a free yoga class. Winners March 6:Jamie Kimok March 13: Pam Watters March 20: Amy Wynne-Derry March 27: Danielle Cavallacci April 3: no contest this week April 10: Jeremy Norton April 17: Erin Papa April 24: Michaela O'Donnell Mickey Singer Dateline interview with William Starrett, dancer and choreographer on hip resurfacing 1999, |
Applied Yoga Anatomy with Ed Cardinal
Yoga Camp! People to People Creating better cultural understanding and relationships through communication and outreach. The money you donate will go to a scholarship fund for Jamie Gray Chandler Gillette to participate in a cultural exchange program in July 2012. Visit websites: Teachers on the Schedule
"The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity." Charity Events .Red Cross Fundraiser Dec 2011 and Jan 2012, we raised $310 so far for Doctors Without Borders. and everyone who participated received a Holiday mug. On Dec 25, 2011, the Eyes community donated $267 to the Tomorrow Fund. Eyes of the World yoga community raised $2,316 for the "International Rescue Committee" an A+, 4 star charity working in Japan. Yogis for Haiti on Wed Jan 27, 2010 raised a combined total of $718 for Partners in Health. Blessings to all who participated. Yoga Charity Event on July 26, 2008 for Doctors Without Borders: raised $3,727. RI Food Bank Charity class on Nov 17, 2008 raised $964. |
||||||||||||||||||||||
![]() |
Inspiration
Love after Love by Derek Walcott Love, Death and the purpose of life Yoga Saved Our Lives, True life story by Deb Goeschel Shri Brahmananda Saraswati offers some encouragement on the path of Yoga |
Scientific Research
Research: Happiness spreads from person to person American Journal of Clincal Nutrition: Low protein diets associated with reduced cancer risk. American Journal of Clincal Nutrition: High protein diets associated with cardiovascular disease. American Journal of Clincal Nutrition: Vegan diet decreases enzymes and toxic products implicated in colon cancer. Vegan diet significantly reduces moderate to severe Rheumatoid Arthritis. Vegan diet is more effective in controlling type 2 diabetes than oral medications. Vegan diet reduces cardiometabolic risk and lowers blood pressure. The China Study: The largest and longest scientific study of nutrition ever conducted. Startling conclusions about human health, diet, cancer, heart diease and weightloss. This 30 year research by Cornell University condradicts most of the concepts commonly promoted about what is healthy nutrition (eg. eats lots of protein, drink cow's milk.) Physicians Committee for Responsible Medicine Breathing research: slow and deep is better Yoga more effective than aerobics and conventional exercise for back pain. Meditation shown to grow new gray matter, as well as improve the immune system and memory Brain scans of monks versus novices Meditation builds up the brain An ordinary person can concentrate for 2.6 seconds before the mind shifts. Find out how long monks can concentrate. New Weightloss and Yoga Research Meditation makes workers more productive, have fewer accidents |
||||||||||||||||||||||
|
Photo Department
|
||||||||||||||||||||||||
| "What you practice gets stronger, What you focus on, gets bigger, What you keep doing is who you become." |
||||||||||||||||||||||||
|
|
||||||||||||||||||||||||
| Schedule:sign up | ||||||||||||||||||||||||
|
"We cannot neglect our bodies, even if we recognize that we must not identify with them exclusively. In our search for the true self, our physical existence is the best place to start....It takes a wise person to both maintain the body and look beyond it." Deng Ming Dao, Taoist Chinese master |
||||||||||||||||||||||||