one free yoga class given out each week.
Mindbody schedule is correct.
Printed Postcard has typo
correct: Fri 7:00 - 8:30 pm Basics w Jenn Thomas
New Beginner
Intro Package,
4 classes, $44 online total
($39 + $5 membership) "Basics" classes only,
Must be used in 15 days.
one time offer.
Yoga Camp!
Session 1: Ages 7 - 11, June 18 - 22
Session 2: Ages 4 - 7, July 16 - 20
12 - 3:30 pm M - F
Flyer
Registration (click on "workshops")
New to the studio?
Why study yoga at Eyes?
We have an extraordinary group of experienced teachers that will inspire and elevate your practice. Each one is different. Each one is masterful. Community is stronger than will power.
New Beginner
Intro Package,
4 classes, $44 online total
($39 + $5 membership) "Basics" classes only,
Must be used in 15 days.
one time offer.
Beginners Page
Schedule/sign up
Gift certificates
Directions
Parking
Prices
ThaiShiatsu bodywork @Eyes
Testimonials
Photos
Sign up for our newsletter. New email address: eyesyoga@gmail.com
Eyes of the World
Best Advanced Yoga
Game: Can you find Eyes of the World?
Rhode Island Monthly: "For the Devoted Practitioner...this crowd knows how to have fun."
Yoga Journal "Eyes of the World is an oasis amid the frenzy of downtown Providence."
$17 "Drop in" (no commitment)
$16 Online "Dropin"
Get $5 one time membership
and get online discounts as low as
$12.45 per class.
Visa / MC / Discover. No Amex.
Please bring ones if paying by cash.
Rise and Shine Yoga
Early AM yoga
$12 online drop in
Discounts as low as $9.90 per class.
Facebook Contest
"Like us" and get entered into weekly drawing for a free yoga class.
(Rules: Class must be taken in the next three months.)
Winners
March 6:Jamie Kimok
March 13: Pam Watters
March 20: Amy Wynne-Derry
March 27: Danielle Cavallacci
April 3: no contest this week
April 10: Jeremy Norton
April 17: Erin Papa
April 24: Michaela O'Donnell
Mickey Singer
Dateline interview with William Starrett, dancer and choreographer on hip resurfacing 1999,
Applied Yoga Anatomy
for the Lower Extremity
with Ed Cardinal
Sun. June 10, 1 - 4 pm
Flyer
Registration
Yoga Camp!
Session 1: Ages 7 - 11, June 18 - 22
Session 2: Ages 4 - 7, July 16 - 20
12 - 3:30 pm M - F
Flyer
Registration (click on "workshops")
People to People
Student Ambassador Scholarship Fund
Creating better cultural understanding and relationships through communication and outreach.
The money you donate will go to a scholarship fund for Jamie Gray Chandler Gillette to participate in a cultural exchange program in July 2012.
Visit websites:
Teachers on the Schedule
Tom Gillette
Shannah Green
Jessie Eisendrath
Coral Brown
Rebecca Foster
Patricia Hottel
Jenn Thomas
David Beretta
Bobby Ducharme
Jennifer Spaziano
Julie Cloutier
Mimi Budnick
"The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity."
Albert Einstein.
Charity Events
.Red Cross Fundraiser
to help the tornado victims
Mar. 24, 2012 raised $211
Dec 2011 and Jan 2012, we raised $310 so far for Doctors Without Borders. and everyone who participated received a Holiday mug.
On Dec 25, 2011, the Eyes community donated $267 to the Tomorrow Fund.
Eyes of the World yoga community raised $2,316 for the "International Rescue Committee" an A+, 4 star charity working in Japan.
Yogis for Haiti on Wed Jan 27, 2010 raised a combined total of $718 for Partners in Health. Blessings to all who participated.
Yoga Charity Event on July 26, 2008 for Doctors Without Borders: raised $3,727.
RI Food Bank Charity class on Nov 17, 2008 raised $964.
Love after Love by Derek Walcott
Love, Death and the purpose of life
Yoga Saved Our Lives, True life story by Deb Goeschel
Shri Brahmananda Saraswati offers some encouragement on the path of Yoga
Research: Happiness spreads from person to person
American Journal of Clincal Nutrition: Low protein diets associated with reduced cancer risk.
American Journal of Clincal Nutrition: High protein diets associated with cardiovascular disease.
American Journal of Clincal Nutrition: Vegan diet decreases enzymes and toxic products implicated in colon cancer.
Vegan diet significantly reduces moderate to severe Rheumatoid Arthritis.
Vegan diet is more effective in controlling type 2 diabetes than oral medications.
Vegan diet reduces cardiometabolic risk and lowers blood pressure.
The China Study: The largest and longest scientific study of nutrition ever conducted. Startling conclusions about human health, diet, cancer, heart diease and weightloss. This 30 year research by Cornell University condradicts most of the concepts commonly promoted about what is healthy nutrition (eg. eats lots of protein, drink cow's milk.)
Physicians Committee for Responsible Medicine
Breathing research: slow and deep is better
Yoga more effective than aerobics and conventional exercise for back pain.
Meditation shown to grow new gray matter, as well as improve the immune system and memory
Brain scans of monks versus novices
Meditation builds up the brain
An ordinary person can concentrate for 2.6 seconds before the mind shifts. Find out how long monks can concentrate.
New Weightloss and Yoga Research
Meditation makes workers more productive, have fewer accidents
What you focus on, gets bigger,
What you keep doing is who you become."
"We cannot neglect our bodies, even if we recognize that we must not identify with them exclusively. In our search for the true self, our physical existence is the best place to start....It takes a wise person to both maintain the body and look beyond it."
Deng Ming Dao, Taoist Chinese master